Healthy eating is a way of life.
It’s important to establish routines that are
Simple, Realistic & Ultimately Livable.
Dr. Zubeda Tumbi is a Clinical Nutritionist & Diet Consultant with over 35 years of experience. With expertise in weight management, the key focus is disease management to achieve metabolic wellness. Functional foods and medical nutrition therapy are her forte.
Personalized nutrition counseling is a passion ; she works with her clients very closely knowing the root causes of illnesses and initiating healthy diets to achieve their health goals with the added advantage of improved muscle & bone mass for overall wellness.
Established the Healthwatch Nutrition Clinic in 1989 to provide evidence-based clinical diet plans to individuals & help them achieve their health goals. She has mentored over 5 lakh patients globally to fight disease with personalized sustainable diets.
An eminent nutritionist she is respected and applauded for having changed many lives and showing them the true meaning of “healthy living”.
Dietitian with a Clinical Edge
Awards & Recognition
1987- Till Date
1987: BHSc (Nutrition & Dietetics)- Gold medalist, SVT, SNDT University
1989:MSc (Nutrition & Dietetics) -Merit holder, National Merit Scholarships, SNDT University
1990: UGC: NET-SET-Eligibility for Lecturership
1990-95: PhD – Special Grants IDRC Canada & Tata Chemicals
2024: Lifetime Achievement RND Sadhana Award
2024: 1st position in Oral paper presentation, Obesity & PCOS, WOMENCON
2023: Awarded IAPEN State Level Excellence in Independent Entrepreneurship
2021: Nominated among Top 11 influencers in Verizon (WICC Community Best XI )
2020: Pratima Kaushik Award Clinical Dietetics 53rd IDACON.
2019: Best Poster in Community Nutrition 51st NSI Conference.
2018: Awarded 2nd prize Clinical Dietetics category -Individual Research paper, IDACON Indore.
2020: Awarded Best Dietitian / Nutritionist UNIMO Rangoli award for Nutrition Category
2017: Voted #3 Best Nutritionist in Mumbai by ‘Mumbai CoWorking.com’.
Good nutrition creates health in all areas of our existence.
All our parts are interconnected.
One on One coaching for
In-person & Online consultation
Our personalized 1:1 nutrition mentorship program is
for all age groups across the globe.
Get the guidance you need; to eat right for your body type to create a healthy lifestyle that makes you feel energized. Through regular timely individualized guidance, we help you build a strong foundation so you feel empowered to eat a balanced diet and fall in love with yourself all over again.
Testimonials & Reviews
We are blushing
Mindful Nutrition Mentoring
We’ve helped hundreds of people just like you who want to work on their food choices and build sustainable healthful eating habits. Using a heartfelt, practical and personalized approach, we deep-dive into the root causes of your concerns to help you embrace a holistic healthy lifestyle.
Client Stories
Shruti Sheth
I started with Dr. Tumbi’s consultation 8 months ago and have seen tremendous improvement in all my health parameters. I had Fatty Liver Grade 3 which has been reversed and is currently at Grade 1 (mild). I was in the borderline diabetic range, which has come to 80 (fasting) without a single medicine! Thyroid and Uric Acid levels have come in the normal range – again another success that I’m very grateful for. B12 and D3 have shown significant improvement too. My weight has reduced by 21kgs and this has been a spectacular achievement for me personally. Hats off to her approach, knowledge and commitment.
The most significant change that I’ve seen in myself is in my energy levels, my confidence and the holistic wellness that I feel – physically, mentally and emotionally. I look forward to my appointments with her because it charges me up to achieve the next milestone in my journey. Her commitment towards my progress has been my biggest motivation, that keeps me going. She made me believe in myself – and for that I’m eternally grateful to her. I now have a wonderful relationship with my body, my food and myself.
Another great feature about her diets is the inclusion of local, seasonal, easily available & accessible ingredients. Her diets are wholesome, sustainable and balanced. I love her recipes and the ease with which her dishes can be prepared. Her practical tips – be it during appointments, or on videos/reels/shorts are absolute game changers! I recommend her to anyone who is genuinely committed to improving their health. She’s a blessing from the Heavens!!!!
